At FPT, we believe that elite-level training is not exclusive to a select few.
Whether you’re striving to boost skills, strength, power, mobility, endurance, or overcoming injuries, FPT is your dedicated partner on the journey to improvement.
Lead by Dr. Olly Farley (PhD), a high-performance strength and conditioning coach with 20 years of experience, FPT caters to individuals, athletes, and board riders of all levels. Olly’s expertise spans a diverse range of sports, working with high-performance and Olympic-level athletes in surfing, snowboarding, and more.
Discover the FPT advantage with specific year-round training programs tailored to your needs. Our gym services are held at Forge Heath Group in Ponsonby and offering pool-based workouts at AUT Millennium (North Shore). Virtual assessments and training programs are also available online for your convenience.
Elevate your performance with FPT – where personal, professional training meets science-backed excellence. Join us on the path to achieving your goals, from beginners to professionals, and experience the FPT difference today.